One Community Journey To Wellness: Distinct Communities, Sha
Four Days of Mindful Practices
Workshop Facilitators
Still Shores Collective - Misty Lucas
Misty is a holistic life coach, somatic guide, and yoga teacher who opened Still Shores Collective Yoga Studio in Barrington, Nova Scotia. With a background in law and over 20 years in high-pressure environments, her work is rooted in lived experience, nervous system wisdom, and a deep respect for the body's intelligence.
After navigating burnout, chronic illness, and a profound personal reset, Misty shifted from hustle to heart centered leadership. Today, she supports women in reconnecting with themselves through yoga, somatic practices, and grounded reflection that brings more ease, clarity, and presence into daily life.
Her classes are an invitation to slow down, breathe, and remember what it feels like to be at home in your body. Expect a warm, accessible practice that meets you where you are, with a little magic woven in.
Social Media: @stillshoresyoga @iam.mistylucas
Earth Anthology - Taniya Lawrence
Taniya is a painter, art therapist and naturalist guided by the beauty and wisdom of the natural world and the inner world.
Facebook: Earth Anthology
Circe + Medee - ANDREE nOYE
Description coming soon
Ocean waves harmonic health - lola sears bower
Description coming soon
body bliss - nancy comeau
Nancy lives in Alphonse and has been practicing yoga since 2014. She discovered yoga due to a back issue and completed her YTT in Yarmouth in April 2017. Additionally she completed her Indian Massage Certification from the Atlantic School of Reflexology in New Brunswick in October 2020. Nancy offers sessions from her home.
Facebook: Nancy Comeau (Deveau)
(902)769-7865
Pulse wellness studio / tiny village & Marina - kaitlyn comeau
Kaitlyn is a Pilates instructor, registered dietician, breathwork facilitator, and co-owner of Pulse Wellness Studio. Through studio classes and wellness events hosted at the Tiny Villages, Kaitlyn creates experiences that combine movement, recovery and community designed to help you reset, recharge and reconnect.
Instagram: @pulsewellnessstudio
Facebook: Pulse Wellness Studio in the Tiny Village
Elise dobson wellness
Elise dobson wellness
Elise is a certified Trauma-Informed Breathwork Facilitator who helps other find their flow with the healthy and meaningful lives they want to live. She creates specially curated and highly attuned Breathwork sessions to support people wherever they are at in their journey to wholness because she understands the power of realigning at the body level.
Facebook.com/elisedobson.wellcoach
charlie clements
Elise dobson wellness
Breathwork and resilience expert and founder of Fever & Floe Wellness. Dually certified in the Wim Hof Method and Oxygen Advantage, he guides nervous system regulation through breathwork, ice baths, and sauna practices.
Inner Oaks holistic approach - Laura Muise
Inner Oaks holistic approach - Laura Muise
Author of Inheritance Revealed - Founder of Inner Oaks Holistic Approach Experiences - Reiki Master - Soul Boost Nova Scotia - Conscious Creator - Creative Culinary
sound beings
Inner Oaks holistic approach - Laura Muise
Rita and Phil Crosbie left their regular jobs and birth country in 2008 to follow their passion in Canada sharing their skills around vibrational healing, {sound therapy and intuitive journeying and life coaching}. Together they have over 70 years of combined experience in healing and consciousness modalities. Both practitioners and clairvoyants, they are grateful everyday for their journey and living by the ocean with the beautiful souls they have in their life.
synergistic Resonance with steve & Meggie
Description coming soon
CONNECTED CORE YOGA - ALLIe PINKNEY
Allie Pinkney is the founder of Connected Core Yoga in Yarmouth, NS. With training in Baptiste style Power, Pelvic Floor Yoga and Corrective Exercise, she blends functional, anatomy informed movement with a trauma-sensitive, empowering approach to help you feel strong, steady, and at home in your body.
Socials - insta and fb are
@connectedcoreyoga
Nadine Korhonen
Nadine Korhonen
Nadine Korhonen
Nadine is a personal chef who has experience in healthy eating as well as healthy living. Nadine is continuing her education in wellness and shares her journey with others to guide them on a health way of living.
marilyn Waitkus
Nadine Korhonen
Nadine Korhonen
Former owner operator to the metaphysical store Futura New Age and Metaphysical, she started her journey back in December 25th, 2013. She has had a magical journey finding herself, loving herself and loving all living things unconditionally.
gina symonds
Helen Paquette
Helen Paquette
Gina is a retired nurse who has been dedicating her new life journey to help those who are struggling with , want to maintain, or want to improve their mental, physical, and spiritual wellness through holistic measures and providing resources. Gina is the founding member of the Forest Dean Wellness Society and one of the founding members of the Because We Care Fund.
ForestDeanWellness@hotmail.com
Facebook: Forest Dean Wellness Society
Facebook: Journey To Wellness Events
Helen Paquette
Helen Paquette
Helen Paquette
Helen walks participants through how hormones, metabolism, stress, sleep, blood sugar, and liver health are all connected; why when one area is off, everything can feel off. So many women feel stuck with stubborn weight, low energy, poor sleep, or ongoing inflammation, even though they’re doing all the “right” things. Helen helps connect those dots.
Contact- Text at 902-306-2585 wellness@helenpaquette.com
My website is www.heienpaquette.com
Fb Page - https://www.facebook.com/energizedbusymom/
IG page- helen_paquette_nutrition